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Optimum oral health is possible in the twilight years of your life. Your teeth are extremely strong and can easily withstand a lifetime of wear and tear if you take care of them correctly. This includes cleaning your teeth on a daily basis and practicing a healthy diet by eating healthy. Furthermore, always be sure to visit your dentist for any tooth restoration that may be required.

No matter how old you are, the basic tactics of brushing and flossing your teeth can still hold strong. They are incredibly efficient for keeping your teeth clean and washing away food debris that can lead to dental damage. Always brush your teeth twice a day with soft-bristled toothbrushes and non-abrasive toothpaste. Also, floss between your teeth every day with dental floss that is shred resistant.

The healthiest smiles always include healthy lifestyle choices. As you get up there in age, unhealthy lifestyle choices can have more and more of an impact on your life. This is due to the fact that we naturally age over time and the same can be said for your teeth. That is why it is important to avoid unhealthy habits such as smoking and chewing tobacco as they can do additional damage to your teeth even more so than when you were younger.

You should never assume your diet has nothing to do with your oral health. Numerous substances we eat each day can still cause negative oral health and dental damage. These products could be causing damage on a microscopic level that you’re unaware of. For additional help, visit your dentist so they can determine if any dental damage is occurring to your teeth and gums and assist you with any restorations or treatments to help you.

Nobody said it was going to be easy, but the quest for a perfect smile is worth it and in reach with aging dental health treatments. If you are ready to see what aging dental health treatments can do to enhance your oral health, please visit Dr. Ellie's Gentle Dentistry at our dentist office in San Diego, California. Dr. Elhameh Allamehzadeh and our team can be reached at 619-542-1800.